The Bounce Program

Life is full of sticky moments

Bounce can help you:

Start Shifting

Shift the negative beliefs and blocks you have about yourself

Get Clear

Build your confidence and give you clarity around your goals

Light the Fire

Unlock your potential and ignite your purpose

Live your Dream

Choose ‘unstuck’ and make your dreams a reality

If you’re a job seeker, the Bounce Program is the first and only training program you need to do. It will help you to ‘choose unstuck’, to learn about yourself and support you to find the job you’ve always wanted. The Bounce Program is the most inspiring, surprising and fun face-to-face employment training you’ll ever do. Every Bounce Program is delivered by a highly-skilled Bounce Trainer, hosted by your employment provider in one of their training rooms.

We’ve witnessed incredible transformations from people that were convinced that no-one could help them. Everyone has a story to tell. And the people who have been through a Bounce Program have some of the best stories.

The most inspiring, surprising and fun
employment training you’ll ever do.

The Bounce Program features the Bounce Methodology – a scientifically-backed system for stepping you through everything you need to know about yourself and how to get career-focused, so you can find a meaningful job that you love. We take elements of research from range human behaviour change experts and use them to encourage, support and nudge you to see your life differently. We use emotional intelligence, positive psychology and behavioural nudging to guide you through our Program, at your own pace. It’s seriously clever stuff!

UNDERSTAND YOURSELF

In this module you will understand the impacts of positive & negative emotions through a journey of self-discovery.

You will learn:
How energy levels effect how you think and act, what learning style suits you best, how to dig deep into the things that matter to you most(your values and your beliefs), and how to find a way to shift the limitations you have on yourself and your abilities.

It will help you:
Be more resilient, manage stress at times of overwhelm, understand and control your emotions, and build your confidence, so you can do anything you want to do!

UNDERSTAND
OTHERS

This module will help you build relationships with people. It might not seem important, but how we interact with others is critical to how well we function in society. These skills become game-changing when it comes to finding a job you will love!

You will develop your skills to:
Communicate clearly, work more effectively in a team, build strong connections with others, and express respect and empathy towards others

You will learn how to:
Manage conflict situations using role play, stay true to your word, and give feedback to people effectively.

CREATE A POWERFUL VISION

When you chase a goal that matches your interests and values, you’ll put more energy into them and be more likely to achieve them. This module will show you exactly how to create a vision for your life that you can easily achieve.

You will learn how to:
Set realistic and achievable goals, define the things you do want and the things you don’t want, and create a powerful vision board for your future that you can refer to every day

It will help you:
Imagine your life any way you want, remove the frustrating and annoying things that are holding you back, understand and focus on your strengths, and get excited about what is possible!

TAKE
ACTION

It’s time to get work ready and tie everything you’ve learnt together. Create a space of motivation and use all your new-found skills. This module is all about career gearing; understanding what sort of work you want to do and how to present your best self to every employer.

You will learn how to:
Pinpoint the qualities that make you a terrific employee, flip any ‘negative qualities’ into positive ones, create irresistible documents to stand out from the crowd, and find jobs to apply for (even the hidden ones).

It will help you:
Figure out what sort of job you’re best suited too, think outside-the-box, control the nerves and nail those interview questions, plan for your financial freedom, and find that life-changing job that makes you excited to jump out of bed every day!

The Results

Between 2015 and 2018 almost five thousand people enrolled in a Bounce Program. This is what they had to say.

94%

Said the the program was highly effective

92%

Said the the program was enjoyable

97%

Said their trainer was extremely knowledgeable

92%

of people would recommend The Program

92%

Said they had been given more skills to get a job

83%

Said they got more skills to connect with people

84%

of people have more skills to deal with issues

90%

Said they have more skills to speak up

What people are saying about

The Bounce Program

Initially I was a little complacent in attending as I had no idea what this program was all about apart from Resume and Cover Letter focus.

When I commenced I was instantly amazed by the size of the course book and to how comprehensive this course was going to be.

I was welcomed by a lovely lady named Jan. She helped with all the enrollment paperwork and spoke about the course in detail. I thoroughly enjoyed the mental challenge and analysis with some topics. The filters and blocks was very interesting and flipping your mind or belief to think the opposite. The cause and effect topic was very beneficial too.

The numerous role play exercises eg: conflict management / interview techniques was confidence boosting and provided students some valuable practical skills as well as job preparation activities.

The best is left to last which is the wonderful Jan Fisher. Jan from the onset was extremely engaging and supportive and created a lively atmosphere. She expressed large amounts of passion and dedication into each session which bounced upon us too. Her life experiences were absolutely amazing and gave myself and others the backbone to soldier on in our lives. She is truly inspirational.

I will advocate this program to wherever I can in order for all walks of life to benefit from this life building course.

John Majdecki
Bounce Program Participant
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"It was a very impacting and life changing course in terms of self awareness, thoughts, values, beliefs, goals & vision."

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Of all the courses I have done, The Bounce course was by far the most enjoyable. Phil pollard was an excellent trainer, always said what people needed to hear 🙂 , given the chance I’d do the course again coz it was so great. My partner just finished the course and he thought it was excellent, I told him he would love it ^_^. I’d recommend this course to anyone and everyone 🙂

Hayley
Bounce Program Participant

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Just finished the course today (The Bounce Program). And I gotta say it was possibly the most inspiring thing I’ve done to date. I came out of there feeling humbled and with a clear view on where I want to be and what I want to accomplish. Thank you for creating such an awesome motivating experience and I hope someday to be running something this good. Peace and Love.

Rick
Bounce Program Participant

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Need a job? Need to better your skills? Need some more networks? Then “Bounce Into Action” (The Bounce Program) and better yourself and meet one of the most experienced person I know who has “been there, and done that” Phil Pollard is an amazing person and is great for a laugh, I don’t regret doing this course because I had a great time, got a job, met new people and made new friends 🙂 BOUNCE INTO ACTION TODAY!

Marina
Bounce Program Participant

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This course was the best course I have ever done, the trainer was the best trainer I have ever had the pleasure in dealing with.

Talitha
Bounce Program Participant

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I’m incredibly glad that I did this course. It has been the best learning experience of my life, hands down. I want anyone I can en-roll to try it out because it will honestly one of the most profound things out there.

Rohan
Bounce Program Participant

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Phil Pollard was a fabulous trainer and doing the course helped me to clarify where I wanted to go and what I wanted to be.

Anika
Bounce Program Participant

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I am very thankful that I could be part of this experience. I have become aware of personal issues and goals that I wanted to set. It has allowed me to find a clear path and opened my mind like no other time in my life. I feel very inspired, confident and ready for my new mission! Thank you very much.

Ginny
Bounce Program Participant

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I think this course is very constructive and helpful, gives great outlook and perspective on life and our strengths and weaknesses and how to further ourselves.

Nick
Bounce Program Participant

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I have got more self-confidence, self-awareness and have been able to improve my personal relationship at home which has helped me become a better person, thanks to Sharon she has helped me a lot.

Scott
Bounce Program Participant

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Avril Lochhead is a great trainer. She has made this course fun for us all. We have 1 week left to go, I highly recommend that anyone that has the chance to do this course to do it. You will be amazed at what you will learn, that you think you already know. Once again, thank you Avril.

Debbie
Bounce Program Participant

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Thank you Lisa for all your positive words in my journey to a happy healthier more determined, focused me. You have really inspired me to make some life changing decisions. And I will be forever grateful.

Lisa
Bounce Program Participant

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Program was logical, well presented and practical. Genuine approach and professional feedback in a teacher/student level. The teacher has a wealth of information and great positivity. Excellent Facilitator.

Aaron
Bounce Program Participant

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Life changing! The BEST thing I have EVER done. “Welcome abundance” 🙂 Love, Love, LOVED IT!!!!!!!!

Jenelle
Bounce Program Participant

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Through my two Bounce Programs my self-worth, self-confidence and general happiness is far better. Before these courses I would never of had the confidence to get up and talk in front of people but in the course I have! Thanks to Bounce.

M.M.
Bounce Program Participant

Want to know more? Get in touch with us!

Send us an email via the form below (info@bounceaustralia.com) or call us at Bounce Headquarters and chat
to a Bounce team member (03) 5461 1254